WHAT IS COUNSELLING PSYCHOTHERAPY?
Many people find they are struggling to come to terms with who they are and how they view life. Whether you are experiencing difficulties in current relationships or being troubled by childhood issues, therapy is a way of bringing healing and acceptance.
At their core some people believe they are bad or not important. They may have secrets they think are too large to tell anybody, or be stuck in self-defeating behavioural patterns like drinking more than they like or drug use.
Counselling and psychotherapy offers a safe space where you would come and explore whatever you are finding difficult with a non-judgemental person qualified to help create movement where you are feeling stuck.