ABOUT ME

Experience life the way you deserve, meet Christy Samuels, As a Counselling Psychotherapist and Coach, I’m dedicated to helping you live a life that aligns with your deepest desires. I specailise in guiding individuals towards greater self-wareness, emotional well-being and fulfilling relationships.

With 13 years of experience, I draw upon, Transactional Analysis (TA): This powerful framework helps us understand how our past experiences shape our present interactions, Neuro Linguistic Programming (NLP): I utilise NLP techniques to help you identify and change limiting beliefs and behaviours, Neuroscience: Integrating insights from brain science to enhance therapeutic outcomes and Eye Movement Desensitisation and Reprocessing (EMDR): Addressing trauma and emotional distress. My focus is to work with you to improve communication and build stronger relationships, cultivate self-acceptance and embrace your authentic self. I am committed to helping you heal from past traumas and emotional wounds, develop greater emotional flexibility and resilience and set and achieve meaningful personal and professional goals.

EDUCATION

  • Trained in Transactional Analysis Counselling and Psychotherapy at the prestigious Berne Institute (5-year program)
  • Neuro Linguistic Programming (NLP) Master Practitioner and trained in Acceptance and Commitment Therapy, Motivational Interviewing, Attachment Theory from a perspective of neurobiology, NLP Coaching and Life Coach, Developing Interpersonal Skills, Managing Violence and Aggression and Understanding Conflict Resolution.
  • Providing Online Therapy
Christy Samuels

EXPERIENCE

With 13 years of experience working with individuals and groups. I have supported clients dealing with a wide range of challenges, including: Anxiety and Dession, Bereavement and Loss, Relationships Issues, Addiction, Trauma. While my foundation lies in Transactional Analysis (TA) and Neuro Linguistic Programming (NLP), I integrate a holistic approach that incorporates: Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Cognitive Behavioural Therapy (CBT) and Mindfulness Practises. Furthermore, I am adept at addressing spiritual and existential concerns, offering support for those seeking to explore spirituality and find deeper meaning in their lives.

SPECIALITIES

  • Trauma-Informed Therapy (including PTSD, Complex Trauma, Childhood Abuse)
  • Spiritual Counselling
  • Addiction and Recovery
  • Grief and Loss
  • Stress Management (including Work-Related Stress)
  • Anxiety and Depression
  • Life Coaching
  • Low Self Esteem
  • Relationship issues
  • Anger Management
  • Attachment Issues